I’ll tell you a secret: you aren’t going to see any results from essential oils if you aren’t using them! Just like you can’t do 10 crunches once a week and expect to get abs, you can’t use oils every once in a while and expect miracles!
Results take consistency, and the only way to be consistent in using your oils is to make them easy to use! Roller bottles make using oils a breeze! Just add 20-30 drops of essential oil to a 10ml roller bottle and fill the rest with carrier oil! Below are some of my favorite roller bottle recipes that help me use my oils daily!
What is your favorite roller bottle recipe?
Love,
Abby