21 Day Liftstyle Challenge Supply List


Before you process your essential rewards order for the month, make sure you have everything you need for our challenge starting September 10th!🎉
 
Drop of power oil on your head—
• Use any of your favorite oils on your head. I suggest oils like Magnify Your Purpose, Highest Potential, Abundance, or Valor! (the new One Heart blend is my top pick! Great for you and supports the YL Foundation!!)

Take probiotics—
• You’ll need Life 9 or Mightypro from Young Living! If you have to, you can replace this with making your own Digize capsules (but I recommend trying Life 9!)

Drink 1/2 your body weight in ounces—
• You’ll need a glass or stainless steel water bottle and Lemon Vitality oil, or get Orange Vitality oil for free with the promos this month!

Move your body—
• You don’t need anything specific for this one but you may want to grab some Cool Azul Pain Cream, PanAway, or the CBD Muscle Rub if you aren’t used to moving your body!

Diffuse & practice gratitude—
• Use whatever oil you want for this one! I love Gratitude essential oil but Frankincense will help you stay grounded, too!

Drink 2oz Ningxia Red—
• You’ll need Ningxia Red! It’s cheapest per ounce in the Ningxia Red Essential Rewards Kit which comes with four bottles and thirty 2oz singles. Or you can just grab a two pack of bottles!

Use immune roller on feet and spine—
• Grab that Thieves Roll-On! Or you can make you own Thieves roller, raindrop roller, or any other immune boosting favorite!

Get a good night’s sleep—
• Make sure you have slew support oils on hand! My favorites are Peace & Calming, Rutavala, Sleepyize, Lavender, and Cedarwood!

To sum it all up, make sure you have:

+ A favorite power oil
+ Life 9 or Mightypro
+ Lemon Vitality
+ Oils to diffuse to promote gratitude
+ Ningxia Red
+ Immune roller oils
+ Sleep support oils

Who’s excited for this challenge?!🙋🏼‍♀️🙋🏼‍♀️